Regular schedule. See also Upcoming covers.

Monday

 
 

Tuesday

 
  • 10.00 - 11.00: I work with One Support Housing Association supporting patients with mental health disabilities. Closed to the public.

 

Wednesday

 
  • 7 - 8, vinyasa - strength. Virgin Active, Aldersgate (Collection club). Membership required.

  • 13.00 - 13.45, mindfullness and meditation, Green Light Digital. On alternative Wednesdays; for staff only.

 

Thursday

 
  • 8.00 - 9.00, vinyasa flow, Source. For staff only.

  • 20.00 - 21.00, vinyasa flow. Bow Quarters. For residents only

 

Friday

 
 

Sunday

 
 

In addition to the above, I regularly teach in a variety of gyms, yoga studios and corporate establishments. Check my Upcoming Covers page too.