The advantages of private classes are:
- having a class tailored to you and your unique needs and wishes
- feeling at ease given the lack of other students sharing the space
- having 100% of my attention
- breaking down poses in detail, and spending more time focussing on what you are particularly interested about
- going deeper in your yoga practice
- deepening awareness of your own body
- increasing confidence in yourself
One-to-one sessions can be arranged in some of the studios I work at, or at your home. A 24-hour cancellation policy applies.
Get in touch for specific questions and prices.
"I came to yoga following a health condition and some resentment towards my body for letting me down. After attending Flavia’s group classes, I asked her for private lessons to engage with my practice more. Practising with her felt safe, fun and also very emotionally engaging. I am now half way through my own yoga teacher training journey and I am deeply thankful to Flavia for being a part of this amazing journey into embodiment. She is a fun, kind and mindful teacher and practising with her one to one is one of the best gifts I have given myself."