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Floating & resting (waiting list)

  • Yoganest 27 Old Ford Road London, England, E2 9PJ United Kingdom (map)

Restorative yoga is the practice of actively resting. It is based on the lack of physical effort and allows the body to re-align itself physically, energetically as well as emotionally, shifting the nervous system back towards balance.

As part of Women's Month, in order to celebrate the women of the community, I'll be offering this workshop on a pay what you can (donation) at Yoganest on Tuesday 20 March, 19.30-21.00.

Come along to experience bliss!

Earlier Event: March 10
Happy Feet! workshop
Later Event: June 8
Floating & Resting